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Red Lentils

Red Lentils

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RED LENTILS

As all bean cultures the red lentil is rich with vegetable protein, vitamins and minerals and therefore it’s a basis of food for vegetarians. Indians often mix it with rice and spices like curry, saffron etc.

Not only Indians like the red lentil. It is used for food in almost over the world .Americans, Canadians and Europeans add it in garnishes, vegetable stews and do of it nutritious and useful cream soups. The taste of red lentil is shaded well by onions, garlic, ginger, thyme, marjoram and the mint, a traditional bay leaf and black pepper.